MONGOLIAN SAUCE TOFU VEGETABLE RICE BOWL

MONGOLIAN SAUCE TOFU VEGETABLE RICE BOWL

It is a 4 Part formula, still very time productive in the event that you can perform multiple tasks on the 3 burners of your gas oven.

Fixings

Elements for Mongolian Sauce

Ginger - 1/2 tbsp

Garlic - 1/2 tbsp

Soy sauce - 3 tbsp

Earthy colored sugar - 2 tbsp

Veg oil - 2 tsp

Corn starch/flour - 1 tbsp disintegrated in 2 tbsp water

Water - 1 cup

Red Chili pieces - 1 tsp or to taste

Elements for Stir Fry

Oil - 1 tbsp

Red Chili entire dry or new - 1 to 2

Vegetables - 4 cups julienned. I utilized carrots, celery, spring onion, broccoli, ringer peppers, green beans.

Salt and Black pepper

Tofu - 14 oz/400 gms (Nasoya, additional firm)

Barbecued with minimal salt pepper till somewhat brilliant

Rice - 2&1/2 cups, cooked

Decorate

Sesame seeds and scallion greens

Guidelines

Cook the RICE, in the mean time you set up different parts of the dish.

Setting up the Mongolian Sauce

Break up cornstarch (cornflour) in 2 tbsp cold water and put away.

Take a weighty base sauce dish and hotness 2 tsp oil in it. Add ginger and garlic to it and saute on medium hotness for few moments. Presently add soy sauce, red bean stew chips, earthy colored sugar and water to the container. Add corn starch (flour) slurry to it. Heat it to the point of boiling and stew for 2-3 minutes. Take it off the gas oven and put away. Really look at the salt in . It is adequately pungent so be cautious if you have any desire to add more salt .

Setting up the Vegetable Stir Fry

Heat 1 tbsp oil in weighty base saute skillet. Add entire red bean stew and white piece of spring onion to the hot oil. Saute for few moments and afterward add the wide range of various vegetables to the skillet. Saute them on high hotness for around 2-3 minutes, while mixing continously. Put away.

Setting up the Tofu

You can either utilize the additional firm tofu with no guarantees, or purchase the prepared form from the market. On the off chance that you need, you can cut it into pieces and dish barbecue it in least oil.

Assembling the DISH

Take 3 - 4 dishes. Partition cooked rice similarly in every one of the dishes. Add sautéed vegetables and Tofu in every one of the dishes, in equivalent parts.

Pour Mongolian Sauce over the vegetables and tofu, as wanted. Embellish with sesame seeds and the greens of spring onions.

Serve warm.

You might change the salt and fieriness of the dish, as wanted.

 MONGOLIAN SAUCE TOFU VEGETABLE RICE BOWL VIDEO